😍 Real People, Real Results

Hear What Our Clients Have to Say

Karl

Theatre Producer

I struggled with gym intimidation, often feeling overwhelmed and without direction, which led to injuries and demotivation. My goal was to make exercise a consistent part of my life, improve my mental health, and gain strength. Harish's approach was life-changing. We set clear goals across training, nutrition, and wellbeing, training thrice weekly. He simplified complex exercises and machines, creating a bespoke program for building muscle and strength. His guidance allowed me to progress safely and confidently. Now, I'm the strongest I've ever been, confident in weightlifting, and actually looking forward to gym sessions. Harish didn't just help me meet my goals; he made fitness an exciting, integral part of my life. I'm thrilled for the next phase of my journey with him!

Rounak

Web Developer

Working with fitness trainer Harry has been life-changing. Seeking help for a back issue and core strength, I gained so much more. Harry's expertise and personalized approach exceeded expectations. His in-depth understanding of the body allowed him to create a tailored exercise plan targeting my needs. The routine improved my back's flexibility and resilience.
What sets Harry apart is his ability to motivate and inspire. His positive attitude, constant encouragement, and unwavering support pushed me beyond my limits. Beyond exercise, Harry emphasized a healthy, balanced diet. His insights on nutrition empowered better choices. With a user-friendly app for tracking and instructional videos, Harry's support was always at my fingertips. His holistic approach extended to stress management and sleep habits, ensuring overall well-being. I wholeheartedly recommend Harry's FMS for a fitness transformation. His expertise and dedication have had a profound impact. Forever grateful for his guidance.

Smitha

Educationist

Before finding Harish, I struggled with a knee injury, low energy, and stress. It felt like an uphill battle, and I needed a change. That's when I discovered Harish. His approach was refreshingly different and perfectly tailored to my specific goals. He guided me with small changes in nutrition and exercise, and his unwavering support made all the difference.  Now, life is completely different. I've embarked on a rewarding fitness journey, feeling more accepting and confident in my body. Harish's guidance increased my protein and vegetable intake without guilt, and his introduction of strength training became my favorite way to unwind. Working with Harish has been transformative. I feel motivated, supported, and excited to continue. If you're looking for someone who understands and empowers you, Harish is the one to choose.

Dushyanth

Research Analyst

Working with Harry, my fantastic health and fitness coach, has transformed my relationship with food. Before finding him, I struggled with maintaining a fluid and mindful diet, often struggling with portion sizes. Harry approached my goal by teaching me the importance of mindfulness and tracking rather than rigid rules. Now, I am more relaxed about my meals, no longer stressing over macros. The entire experience with Harry can be summed up in a few pointers: he provided ample help and resources, allowing me to choose the level of involvement in my routine and workouts. Working with Harry was easy and highly beneficial. Thank you, Harry, for making this journey enjoyable and empowering

Layla-Roxanne

Writer, Researcher and Organiser

Struggling to maintain a long-term fitness routine, I turned to Harish at HarrysFMS. His approach was uniquely tailored to my pace, blending expert guidance with constant encouragement. Now, my life is transformed: I have a versatile fitness routine that adapts to life's demands, healthier eating habits, and improved sleep. Harish's holistic and nurturing methods not only instilled confidence but also fostered lasting wellness habits. His supportive, non-judgmental approach has reshaped my lifestyle, making fitness enjoyable and a natural part of my daily life. With Harish, it's more than fitness; it's a journey to a better, healthier me.

Himanshu

Software Developer

Harish's guidance has been a game-changer in my journey towards a healthy lifestyle. With easy and simple tricks, he helped me overcome my struggle with balanced eating and introduced an incremental approach for continuous improvement. Now, healthy and balanced eating comes naturally to me, exceeding my expectations. Thank you, Harish, for transforming my life!

Aditi

Doctor & SuperMum

Harish's guidance has been instrumental in helping me overcome my struggle with consistency in nutrition and exercise. With constant support, monitoring, and daily motivation, I've become more aware of what I eat and lead a more active lifestyle. He burst myths, set realistic goals, and provided constant guidance to ensure my success. I highly value his unwavering motivation and the push to always do my best. Thank you, Harish, for transforming my approach to health and fitness.

Venkat

Engineering Management

Finding Harish and joining HarrysFMS has been a transformative experience. Previously, my struggle was with bulking up despite consistent workouts. While I had some theoretical knowledge about nutrition, I lacked the practical implementation. HarrysFMS has been a blessing, providing continuous positive results and guiding me on the right path. Harish's approach was meticulous and personalized. He took the time to understand my routine eating habits and training level, allowing for a smooth transition into the program. Through weekly calls, he clarified my doubts, covering topics such as nutrition, training techniques, and the science of fitness. I've learned about protein intake, calorie deficits and surpluses, portion sizes, progressive overloading, resistance band exercises, and more. Additionally, I've developed discipline in my daily routine, thanks to the program. Now, I feel confident and knowledgeable, no longer resembling an amateur at the gym. The noticeable changes in my physique have garnered attention from friends and family. I'm excited for the future, knowing that with the strong foundation set by HarrysFMS, things will only improve from here. I'm truly grateful for the invaluable guidance provided in just three months.

Sandhya

SuperMum

With Harish's guidance at HarrysFMS, I overcame my struggles with nutrition and training awareness. Their excellent plan addressed my concerns and goals, leading to satisfying fat loss. I gained valuable knowledge on goal-specific training and lifelong balance in nutrition. Implementing what I learned as an adult has been fulfilling. HarrysFMS is a reliable, trustworthy, and resourceful fitness solution. Their doable program is a boon, offering an enjoyable and manageable plan tailored to my lifestyle. It's a team effort, and by following the plan, the results materialize. I am grateful for the transformative experience provided by HarrysFMS!

Amit

Product Manager

Before working with Harish, I struggled with regular workouts, selecting the right exercises, understanding nutrition requirements, and achieving muscle balance. Harish approached my goals by gradually changing my eating habits, educating me on portion sizes and nutrient composition, and providing doable home workouts. Now, I'm free from back pain and belly fat, stronger and more energized. My eating habits have improved, and I have gained knowledge in tracking nutrition and progress. The experience was personalized, sustainable, and focused on my needs. Thanks to Harish's program, I will continue prioritizing balanced nutrition and workouts in my life. I'm grateful for the logical explanations and the motivation to inspire others.

Kiruthika

Doctor & SuperMum

Harish's guidance has been truly transformative for me after my pregnancy. Instead of focusing solely on weight loss, my goal was to regain energy for everyday activities and keep up with my toddler. Choosing Harish as my mentor was the right decision, as he understood my needs, particularly in terms of a South Indian diet. He provided a feasible diet plan with minimal changes to my regular meals, making it feel effortless. Surprisingly, I discovered that I could still enjoy South Indian favorites like idly and dosa while losing weight. Harish also designed a flexible workout routine suitable for beginners, addressing my doubts along the way. Despite initial skepticism, I started losing inches and became a firm believer in his approach. I've successfully shed 10kg and significantly reduced inches, all while maintaining this new lifestyle. I highly recommend Harish as a fitness mentor who can cater to all your needs. I am forever grateful to him for his invaluable support. Thank you, Harish!

Dharmendra

Chartered Accountant & Banker

Harish's guidance has been a game-changer in my quest to get shredded. With a personalized approach, he designed an easy-to-follow workout and nutrition plan tailored to my lifestyle, activity level, and specific goals. His emphasis on setting realistic expectations and maintaining a balanced mindset throughout the journey has been invaluable. Harish's guidance goes beyond the basics of workout and nutrition; he helps you strike a psychological and mental balance while pursuing your goals. The result? I feel lighter, healthier, more muscular, and confident. I've also developed a better relationship with food, improved my muscle-mind connection, and achieved a more balanced life. Harish's approach is not a one-size-fits-all solution; he genuinely cares about your progress and keeps you in your comfort zone while pushing you towards your goals. He's not just a fitness consultant; he feels like a trusted friend on this transformative journey.

Chandan

Financial Trader

Harish, has transformed my life. Before finding him, I struggled to find someone who understood my temperament without overwhelming me. Harish patiently worked with my back issues, making timely adjustments that fell effortlessly into place.Under his guidance, I've become more responsible and responsive, tackling challenges I never thought possible. With his perfect balance of patience and motivation, the journey became enjoyable. Now, I'm energetic, strong, and more nutritionally aware. Weight loss is happening steadily, and I feel great overall. In a nutshell, my experience with Harish can be summed up in a few simple pointers: keep things simple, prioritize consistency, and embrace the joy of the ongoing process. Harish, thank you for empowering me!

Rhythm

Strategy & Analytics

Before I found Harish, I struggled with uncertainty about proper nutrition and felt anxious about judgment at the gym. Harish's approach transformed my journey. He introduced structured workouts and helped me prioritize fitness within my busy schedule. Together, we tackled specific hurdles that hindered my progress. Now, life has changed. I no longer feel guilty about food choices and am grateful for regular workouts. I've gained confidence and knowledge, and while I continue to learn, Harish has provided a strong foundation. What sets this experience apart is the comfort I felt discussing obstacles and the understanding that weight on the scale isn't everything. Thank you, Harish, for creating an empowering and accepting environment.

Ahmed

Athlete & Supply Chain

Before I started working with Harish, I struggled to sustain the motivation needed to achieve my fitness goals. Despite my best efforts, I couldn't keep going. However, Harish's approach was simple and effective - to break things down, celebrate small wins, and work towards creating sustainable habits. With his guidance, I now have a more positive outlook towards fitness and feel motivated to continue making progress. Working with Harish has been an enjoyable experience. He is easy to talk to and fun to collaborate with, which has made the entire journey feel less like a chore and more like a rewarding experience. I highly recommend his coaching to anyone who is struggling with motivation and needs help achieving their fitness goals. Thanks, Harish!

Sakhi

Educator

Before starting this program, I struggled to manage my energy, food habits, and exercise routine. But the personalized approach, tailored to my specific goals, made all the difference. By breaking down my challenges and habits, the program helped me to understand my life and make tweaks that worked for me. Now, my life has transformed for the better. I am more aware of my mind and body, picking up good choices that have led to significant changes. I'm more mindful and intentional about what I eat, when I eat, and how my body reacts to exercising. The program has completely changed my life, and I absolutely love the new me! If you're looking to make positive changes in your life, I highly recommend this program. The personalized approach and support will make all the difference in achieving your goals. Joining this program was one of the best decisions I've made. Thank you for the amazing experience!

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